Category: Health & Wellbeing

Exploring the Menopause

Theatr Gwaun tells us: “FADDS [Fishguard and District Drama Society] returns to our stage on Friday 8 March and Saturday 9 March (both at 7.30pm) with What’s The Matter With Mum? — part of our International...

Get Wiggling

    Theatr Gwaun in Fishguard is offering free half-term wellbeing movement sessions. Warm-up Wiggles with the Joon Dance Pros are open to everyone, regardless of age or ability,on Thursday 15 February and Friday...

Parking Bays for the Disabled

Pembrokeshire has reopened its disabled resident parking application for disabled people. Disabled people who don’t have an accessible parking space near their property or a useable driveway or garage may now apply online for...

Mindfulness Meeting Online

Mindfulness Wales is holding an online vent on Tuesday 6 February with Professor Lord Richard Layard on how it might be possible to “influence policymakers and take the initiative at community level to enhance the happiness...

Recipe for a Winter Warmer

I only discovered sweet chili jam last summer, though I have always loved chilis. My slow cooker had usually been used to make soups until I discovered all the other wonderful things you can...

Free Entries to Ironman 2024

Scroll down for the English version Gwneud i bob milltir gyfrif yng nghystadleuaeth IRONMAN eleni  Wrth i gyfnod y Nadolig ddod i ben, ac i bobl droi eu sylw at Flwyddyn Newydd fwy heini...