E-Bikes Come to Pembrokeshire
Today sees the start of a pay-as-you-go e-bike trial in Pembrokeshire. The trial lasts for 12 months and people in four towns – Haverfordwest, Fishguard, Goodwick and Tenby – will have access to e-bikes...
Category: Exercise
Table Tennis Group Welcomes New Members
Wonderful local artist Muriel Davies is a woman of many talents. Besides her fabulous paintings and her ability to welcome people and put them at their ease, there is the table tennis group she...
Get Wiggling
Theatr Gwaun in Fishguard is offering free half-term wellbeing movement sessions. Warm-up Wiggles with the Joon Dance Pros are open to everyone, regardless of age or ability,on Thursday 15 February and Friday...
Free Entries to Ironman 2024
Scroll down for the English version Gwneud i bob milltir gyfrif yng nghystadleuaeth IRONMAN eleni Wrth i gyfnod y Nadolig ddod i ben, ac i bobl droi eu sylw at Flwyddyn Newydd fwy heini...
Cruyff’s Legacy for Kids
Football great Johan Cruyff, who founded the Cruyff Foundation in 1997, was determined that play and particularly sport are an important part of a child’s development. The foundation has helped develop many projects all...
Footpaths – Use Them or Lose Them
The Ramblers Association has been looking at how the many protected footpaths across Pembrokeshire have changed over the past 100 years, and its research shows that almost 400 have been lost. This equates to...
New Walks for Wellbeing
The following item is in Welsh and English. Scroll down for the English version. Heini am Oes – Gweithgareddau Dros Dro Yn dechrau Gorffennaf 2023 Gweithgaredd newydd sydd wedi’i ychwanegu at gynllun Heini...
Stay Safe in Open Water with Suzie Wheway – 2
BY SUZIE WHEWAY Swim Failure – What Can Happen When You Get Too Cold This is the second in a series of three about the basics of what can happen to your body...
Tennis Lovers’ Opinions Wanted
Love your tennis? Did you know that Haverfordwest Lawn Tennis Club is discussing the running of the Dome on the former Tasker Milward School site and wants to know what the public think...
How to Enter Ironman for Free
This is a bilingual message. Scroll down for the English version… Llefydd elusennol rhad ac am ddim IRONMAN Cymru ar gael i godwyr arian dewr Os ydych chi’n frwdfrydig dros awyr agored...
