Get Wiggling

Theatr Gwaun in Fishguard is offering free half-term wellbeing movement sessions.

Warm-up Wiggles with the Joon Dance Pros are open to everyone, regardless of age or ability,on Thursday 15 February and Friday 16 February, 10.30am to noon.

You don’t need to book ahead.

The theatre says: “Warm-up Wiggles will be a fun session of gentle movements to warm us up and connect to each other for just an hour. Everyone is welcome to this session, regardless of age and ability, no experience necessary. We will use some shaking and boogying to get us moving, and will also move with each other. This is a chance to connect with others in the lovely theatre space and our aim is simply to feel warmer by the end of the session.”